Weight Loss Injection Support Hypnosis Audio Course | Lighter Mind
Weight Loss Injection Support Hypnosis Audio Course | Lighter Mind
Coming off weight loss injections is a significant transition and keeping the results you've worked for often comes down to the habits and mindset you build next, not willpower alone.
This complete 4-part audio course is designed to support exactly that: releasing the old patterns that made weight management difficult before, building real motivation for movement, restoring genuine confidence, and helping you enjoy food again without feeling out of control.
Recorded by accredited hypnotherapist Rachel Pilkington, each of the 4 audios runs approximately 25–30 minutes and focuses on a different part of this transition, building on the one before it.
Listen daily to the first audio for a week to let the suggestions settle, then move on to the next - one audio, one week, through all four. You're welcome to revisit any audio you've already completed whenever you want to reinforce it, but it's best not to listen ahead of schedule; give each stage time to take hold before moving on.
Find a quiet space, use headphones, and allow yourself the full length of each session without interruption — the relaxed state is where the real work happens. This is a one-time purchase, yours to keep and return to for as long as you need it — no subscription, no app.
It includes 4 audios:
- Releasing Old Triggers – helps you let go of the patterns and triggers that have made weight management difficult in the past, while guiding you to picture your end goal clearly and positively.
- Motivation for Movement – builds genuine motivation for exercise and helps new, healthier habits feel natural rather than forced, so they're easier to sustain long after your injections have stopped.
- Confidence & Food Mindset – builds self-esteem and confidence, and helps shift your mindset around food choices so they come from a place of confidence rather than guilt or restriction.
- Enjoying Food Without Losing Control – helps you build a trusting, relaxed relationship with food, so you can enjoy meals and treats while staying confident in your own choices.
Please note: these audios are designed to support mindset, confidence and habits — they are not medical advice and do not treat, diagnose or interact with any medication. Always follow your doctor's or prescriber's guidance for anything related to your weight loss injections or other medication.
Backed by our 30-day money-back guarantee.
Here's how it helps
Here's how it helps
- Supports the mindset shift needed to maintain your results, not just reach them
- Works with the underlying triggers and habits behind weight management, not just willpower
- Builds lasting motivation for movement and healthier routines
- Restores confidence and a calmer, more balanced relationship with food
- Designed to work alongside your injection programme, and to keep supporting you after it ends
What's Included?
What's Included?
- Professionally crafted by Rachel our accredited clinical Hypnotherapist
Designed to gently guide you into deep relaxation and positive transformation. - Incorporates soothing Theta wave frequencies - to naturally calm the mind and body, encouraging a deeply restorative state.
- Blends traditional and modern hypnotherapy techniques - for a unique experience that is both relaxing and powerfully effective.
- Listening instructions - to help you get the most from your guide session.
- Yours to keep forever - Listen anytime anywhere.
- Share the experience -You’re welcome to share your copy with family and friends.
- Beautifully recorded and professionally produced - for a soothing immersive listening experience.
Why it works so well
Why it works so well
Hypnotherapy is a gentle guided process that helps you reach a deeply relaxed state. In this state your mind becomes more open to positive change, and you can let go of unhelpful habits, thoughts or emotions and replace them with supportive, empowering patterns. This approach is so effective because it taps into the subconscious-the part of your mind that shapes most of your automatic behaviours and beliefs-helping you to achieve deep and lasting personal growth.
You can experience the power of transformation from the comfort of your own home with our professionally recorded online hypnotherapy sessions. Each recording gently guides you into a state of relaxation, where your subconscious mind becomes more open to positive and empowering suggestions designed to support real and lasting change.
You can enjoy our hypnotherapy audios on any device – phone, tablet or computer – without the need for additional apps or software. They work seamlessly with both Android and Apple devices. After your purchase, you’ll receive instant access via email, giving you the freedom to listen anytime you wish and to share the sessions with friends and loved ones.
Frequently Asked Questions
Frequently Asked Questions
Q: Do I need to have already stopped my injections to use this?
No - you can start at any stage, whether you're preparing to come off your injections, in the process now, or have already stopped.
Q: Will this affect my medication or dosage?
No. These are self-hypnosis audios for mindset and habits only -they don't interact with any medication.
Always follow your prescriber's guidance for anything medication-related.
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