Fields of colour - Restore emotional balance
Fields of colour - Restore emotional balance
Some days everything feels heavier than it should — not one specific problem, just a general sense of being emotionally out of balance, worn down, not quite yourself.
This session uses a rich, colour-based visualisation to guide you into deep relaxation and gently restore a sense of emotional equilibrium, without needing to name or work through one specific issue. It's designed as a general emotional reset, ideal for whenever things simply feel like too much.
Colour therapy, also known as chromotherapy is a holistic approach that uses colour to promote healing and emotional balance. Step into this vibrant landscape designed to soothe your soul. Using powerful visualisation and gentle suggestion. Feel your mood lift as each colour brings calm, clarity and emotional reset.
This session runs approximately 30 minutes. Listen daily for the first week — that's when the changes take hold most strongly — then as often as you need it afterwards.
What to expect: find a quiet space, headphones in, and let the session guide you into a relaxed state where the suggestions can take hold. This is a one-time purchase, recorded by accredited clinical hypnotherapist Rachel Pilkington, yours to keep and re-listen to for as long as you need it — no subscription, no app — and it's backed by our 30-day money-back guarantee.
Here's how it helps
Here's how it helps
Uses colour visualisation to shift your emotional state - Each colour brings calm, clarity or grounding.
Promotes emotional release - Gently let go of stress, heaviness and overwhelm.
Restores inner balance - Return to a centred grounded version of yourself.
Reprograms your emotional responses-Helps you feel more stable, calm, and in control.
Uplifts your mood naturally - Leave the session feeling lighter and more at ease.
LET COLOUR CALM YOUR MIND AND BALANCE YOUR EMOTIONS.
Download now-For a powerful visual experience that promotes a natural way to feel lighter, calmer and emotionally steady - Any time you need it.
What's Included?
What's Included?
- Professionally crafted by Rachel our accredited clinical Hypnotherapist
Designed to gently guide you into deep relaxation and positive transformation. - Incorporates soothing Theta wave frequencies - to naturally calm the mind and body, encouraging a deeply restorative state.
- Blends traditional and modern hypnotherapy techniques - for a unique experience that is both relaxing and powerfully effective.
- Listening instructions - to help you get the most from your guide session.
- Yours to keep forever - Listen anytime anywhere.
- Share the experience -You’re welcome to share your copy with family and friends.
- Beautifully recorded and professionally produced - for a soothing immersive listening experience.
Why it works so well
Why it works so well
Hypnotherapy is a gentle guided process that helps you reach a deeply relaxed state. In this state your mind becomes more open to positive change, and you can let go of unhelpful habits, thoughts or emotions and replace them with supportive, empowering patterns. This approach is so effective because it taps into the subconscious-the part of your mind that shapes most of your automatic behaviours and beliefs-helping you to achieve deep and lasting personal growth.
You can experience the power of transformation from the comfort of your own home with our professionally recorded online hypnotherapy sessions. Each recording gently guides you into a state of relaxation, where your subconscious mind becomes more open to positive and empowering suggestions designed to support real and lasting change.
You can enjoy our hypnotherapy audios on any device – phone, tablet or computer – without the need for additional apps or software. They work seamlessly with both Android and Apple devices. After your purchase, you’ll receive instant access via email, giving you the freedom to listen anytime you wish and to share the sessions with friends and loved ones.
Frequently Asked Questions
Frequently Asked Questions
Is this for a specific emotional issue?
No — this is a general emotional-balance and relaxation session, well suited to those days when nothing specific is wrong but everything feels harder than usual.
How does it differ from Gallery of Calm?
Both are general relaxation and emotional-wellbeing sessions with different visualisation styles — colour-based here, versus a calming "gallery" visualisation there. Try whichever theme resonates more, or use both.
Share
