{"product_id":"weight-loss-hypnosis-audio-course-lighter-mind","title":"Weight Loss Hypnosis Audio Course | Lighter Mind","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you've lost count of how many diets you've started and have not worked, you are not alone. You don't need another meal plan. You need to change the thing that's actually driving the behavior. - You need resources!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis is a complete 12-week hypnotherapy programme,(12 x Instant Audio Downloads MP3), written and recorded by accredited clinical hypnotherapist Rachel Pilkington, built to work with your mind instead of relying on willpower that runs out by week two. Each week brings a new audio session, building progressively over the 12 weeks to help you shift the thought patterns behind emotional eating, cravings, and the all-or-nothing thinking that derails most weight-loss attempts. Alongside the audios, you'll receive a free high-quality hardback planner to support you and track your progress as you go —because when we can see change taking shape, it can reinforce and sustain the progress that is being made..\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e find a quiet, comfortable space where you won't be disturbed, put on headphones, and simply listen — hypnotherapy audio works by guiding you into a deeply relaxed state where positive suggestion can actually take hold, rather than bouncing off the surface the way willpower-based advice usually does. You don't need any prior experience with hypnotherapy; the sessions guide you through everything.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis programme is created by Rachel Pilkington, D.P.Hyp, HWCP — an accredited clinical hypnotherapist with the General Hypnotherapy Register, with over 6 years of experience helping people move past the patterns that keep them stuck. One purchase, yours to keep and re-listen to for as long as you need it — no subscription, no app, no recurring fee. And it's \u003cstrong\u003ebacked by our 30-day money-back guarantee,\u003c\/strong\u003e so there's no risk in trying it.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Lighter Mind","offers":[{"title":"Default Title","offer_id":50383811248458,"sku":"9781806544929","price":49.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/4079\/8538\/files\/LM_WL_Image.png?v=1788783964","url":"https:\/\/lighter-mind.com\/products\/weight-loss-hypnosis-audio-course-lighter-mind","provider":"Lighter Mind","version":"1.0","type":"link"}