{"product_id":"stop-smoking-hypnosis-audio-mp3-lighter-mind","title":"Stop Smoking Hypnosis Audio MP3 | Lighter Mind","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eMost people who've tried to quit smoking know the pattern: strong willpower for a few days, then the cravings win. That's not a failure of character — it's because the urge to smoke isn't really a logical decision, it's a deeply wired habit loop, and habit loops don't respond to logic. They respond to the part of your mind hypnotherapy works with directly. (3-Instant Download Audios MP3)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIf you are genuinely ready to stop smoking, this programme takes a dynamic approach to help you break free from the habit. Using powerful aversion techniques, it helps shift the way you think about, and experience smoking. It’s a strong focused programme for those who are ready to commit to real change.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis programme was recorded by accredited clinical hypnotherapist Rachel Pilkington to work alongside whatever method you're already using to quit — patches, gum, cold turkey, or nothing at all — by addressing the automatic urge itself: the association with stress or socialising, and the identity shift from \"smoker trying to quit\" to \"non-smoker.\"\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach audio runs approximately 30 minutes. For the best results, take your programme one step at a time.Listen daily for 7 days to the first audio and then you will be ready to move on to the second for one week followed by the third audio for one week. You’re welcome to revisit any audio you’ve already completed whenever you wish to embed the suggestions, but it is best not to listen ahead of schedule. Give each stage time to settle in and allow changes to develop naturally.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWhat to expect\u003c\/strong\u003e: settle somewhere quiet with headphones in and no distractions. The session will guide you into deep relaxation and use that state to work on the specific triggers and associations that keep the habit going. This is a one-time purchase — download it once, and it's yours to return to for as long as you need, with no ongoing subscription — and it's covered by our \u003cstrong\u003e30-day money-back guarantee.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eIt includes 3 powerful audios:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eStop smoking-\u003c\/b\u003e An eye-opening and powerful experience that takes you to a funfair, where you see it, believe it and the smoke clears from your future.\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eStop vaping\/smoking – Photo gallery. \u003c\/b\u003eGuides you to discover a life without vaping using the creative imagery of your mobile phone.\u003c\/li\u003e\n\u003cli class=\"MsoNormal\"\u003e\n\u003cb\u003eStop vaping\/smoking- Russian Roulette. \u003c\/b\u003eMost vapers know the habit is unhealthy, but the dangers seem distant. This carefully crafted audio using vivid analogy of Russian Roulette gives the listener the immediate control to quit immediately. No more chances taken.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003eWARNING-THIS PROGRAMME IS ONLY FOR THOSE WHO GENUINELY WANT TO STOP SMOKING AND CONTAINS AVERSION TECHNIQUE.\u003c\/b\u003e\u003c\/p\u003e","brand":"Lighter Mind","offers":[{"title":"Default Title","offer_id":61211865743690,"sku":null,"price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/4079\/8538\/files\/StopSmoking2.jpg?v=1772214917","url":"https:\/\/lighter-mind.com\/products\/stop-smoking-hypnosis-audio-mp3-lighter-mind","provider":"Lighter Mind","version":"1.0","type":"link"}