{"product_id":"inner-peace-hypnosis-audio-mp3-lighter-mind","title":"Inner Peace Hypnosis Audio MP3 | Lighter Mind","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eReal rest is harder to come by than it should be. Even when you finally sit down, the to-do list keeps running in the background, and \"relaxing\" ends up feeling like just another thing you're not quite managing to do properly. (Instant Download Audio MP3).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis session guides you through a calming inner \"gallery\" visualisation, designed purely to bring on deep relaxation and a genuine sense of inner peace — no specific problem to solve, just permission and guidance to properly switch off. Inside this gallery you will find each picture reflects a moment of calm, clarity and balance. This unique hypnotherapy audio guides you through a soothing mental journey designed to quiet the mind, ease emotional tension and reconnect with you with a deep sense of inner peace.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis session runs approximately 30 minutes. Listen daily for the first week — that's when the changes take hold most strongly — then as often as you need it afterwards.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to expect: find a quiet space, headphones in, and let the session guide you into a relaxed state where the suggestions can take hold. This is a one-time purchase, recorded by accredited clinical hypnotherapist Rachel Pilkington, yours to keep and re-listen to for as long as you need it — no subscription, no app — and it's backed by our\u003cstrong\u003e 30-day money-back guarantee.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Lighter Mind","offers":[{"title":"Default Title","offer_id":53155021193546,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/4079\/8538\/files\/galleryofinnerpeace.jpg?v=1763130067","url":"https:\/\/lighter-mind.com\/products\/inner-peace-hypnosis-audio-mp3-lighter-mind","provider":"Lighter Mind","version":"1.0","type":"link"}