{"product_id":"emotional-balance-hypnosis-audio-lighter-mind","title":"Emotional Balance Hypnosis Audio | Lighter Mind","description":"\u003cp dir=\"ltr\"\u003e\u003cspan\u003eSome days everything feels heavier than it should — not one specific problem, just a general sense of being emotionally out of balance, worn down, not quite yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis session uses a rich, colour-based visualisation to guide you into deep relaxation and gently restore a sense of emotional equilibrium, without needing to name or work through one specific issue. It's designed as a general emotional reset, ideal for whenever things simply feel like too much. ( Instant Download Audio MP3)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eColour therapy, also known as chromotherapy is a holistic approach that uses colour to promote healing and emotional balance. Step into this vibrant landscape designed to soothe your soul. Using powerful visualisation and gentle suggestion. Feel your mood lift as each colour brings calm, clarity and emotional reset.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThis session runs approximately 30 minutes. Listen daily for the first week — that's when the changes take hold most strongly — then as often as you need it afterwards.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWhat to expect: find a quiet space, headphones in, and let the session guide you into a relaxed state where the suggestions can take hold. This is a one-time purchase, recorded by accredited clinical hypnotherapist Rachel Pilkington, yours to keep and re-listen to for as long as you need it — no subscription, no app — and it's backed by our \u003cstrong\u003e30-day money-back guarantee.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Lighter Mind","offers":[{"title":"Default Title","offer_id":53155089023306,"sku":null,"price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0888\/4079\/8538\/files\/fieldsofcolourscript.jpg?v=1763130097","url":"https:\/\/lighter-mind.com\/products\/emotional-balance-hypnosis-audio-lighter-mind","provider":"Lighter Mind","version":"1.0","type":"link"}